Current date/time is Wed Feb 22, 2012 11:55 pm
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on Wed Feb 15, 2012 7:01 am
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Long term heart adaptions from weightlifting.
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Ask Your Questions Here
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That's "Crossfit", for the beginners
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Trying to get fit to throw people far
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on Wed Jan 04, 2012 7:29 am
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The basics to getting started on a healthy lifting habit
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on Wed Jan 04, 2012 7:01 am
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